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In times of old, The Furies protected Mother Right. If a mother (or any woman) was harmed, The Furies swooped down and took their vengeance. They were one of the last vestiges of a world that existed before the patriarchy. When we feel righteous anger, it is The Furies who are calling out to us to make what is wrong right again.
Sunday, February 03, 2008
Speaking of Recipes
Mario's got a humdinger here.
0 comments
Wednesday, November 21, 2007
Happy Thanksgiving!
We consider Thanksgiving our day to really recognize all that we have and be grateful for our lives. I have so much to be grateful for! For one, I am grateful for those of you who read my words. Thank you so much.
Mario and I are cooking a semi-traditional Thanksgiving meal tomorrow. It'll be yummy. We are almost always alone together on Thanksgiving. Our families are far away and everyone else we know is with their families or otherwise engaged. So we will make our organic gluten-free sugar-free dairy-free dinner on the morrow. We are eating a dead turkey. We have already praised it while we plucked out some of its feathers. (It's an almost wild turkey; they're called organic heirloom turkeys. When I hear that I think we should bronze it and put in on our mantel...if we actually had a mantel.)
We're attempting a kind of East Indian Thanksgiving meal. Tonight I made a rub for the turkey which we'll put on tomorrow. I took the recipe from here and modified it. Since I only eat nightshade on the rare occasion, I omitted the cayenne and just used more black pepper. We'll baste the turkey every 10-15 minutes until it's done. In the last hour, we put sweet potatoes, onions, carrots, and mushrooms in the roasting pan with the turkey. We'll also make gravy from the pan drippings; we'll use freshly milled rice flour instead of wheat flour.
Mario will steam up veggies tomorrow and toss them with olive oil and garlic. We bought some rice bread, and we'll use that for stuffing (although we won't actually put it in the turkey). We'll sweat some onions and celery, add apple pieces, and then some stock, oil, rice bread, and some freshly made garam masala.
I'll also make pumpkin pudding tomorrow, which is pumpkin pie minus the crust. It's so good. I've been using this recipe for about twenty-five years. It's gone through various adaptations over the years. The original comes from my worn out copy of Dr. Mandell's Allergy-Free Cookbook. (Linda loved my pumpkin pudding, by the way.)
1 1/2 cups cooked pumpkin (or canned pumpkin)
2 eggs, separated (optional on the separating)
1/4 to a 1/3 cup honey, maple syrup, or agave syrup (depending on how sweet you like it)
2 T molasses (you can skip this, but it does add to the flavor)
1 tsp cinnamon (freshly ground if you can)
1/4 clove (the fresher the better)
1/4 nutmeg (freshly ground)
1/4 tsp ginger (I may try fresh ginger this year, just to see the difference in taste)
a pinch of salt (or more to taste)
Preheat oven to 350˚. Blend the ingredients together. If you've separated the eggs, beat the egg whites with a whisk until they're stiff. This makes the pudding fluffier. Then fold the whites into the pumpkin mixture. Pour into a glass pie pan or a glass cake pan or into individual serving bowls that can go into the oven. Bake until done, which is 30-50 minutes.
Have fun!
May You Eat in Beauty! 5 comments
Mario and I are cooking a semi-traditional Thanksgiving meal tomorrow. It'll be yummy. We are almost always alone together on Thanksgiving. Our families are far away and everyone else we know is with their families or otherwise engaged. So we will make our organic gluten-free sugar-free dairy-free dinner on the morrow. We are eating a dead turkey. We have already praised it while we plucked out some of its feathers. (It's an almost wild turkey; they're called organic heirloom turkeys. When I hear that I think we should bronze it and put in on our mantel...if we actually had a mantel.)
We're attempting a kind of East Indian Thanksgiving meal. Tonight I made a rub for the turkey which we'll put on tomorrow. I took the recipe from here and modified it. Since I only eat nightshade on the rare occasion, I omitted the cayenne and just used more black pepper. We'll baste the turkey every 10-15 minutes until it's done. In the last hour, we put sweet potatoes, onions, carrots, and mushrooms in the roasting pan with the turkey. We'll also make gravy from the pan drippings; we'll use freshly milled rice flour instead of wheat flour.
Mario will steam up veggies tomorrow and toss them with olive oil and garlic. We bought some rice bread, and we'll use that for stuffing (although we won't actually put it in the turkey). We'll sweat some onions and celery, add apple pieces, and then some stock, oil, rice bread, and some freshly made garam masala.
I'll also make pumpkin pudding tomorrow, which is pumpkin pie minus the crust. It's so good. I've been using this recipe for about twenty-five years. It's gone through various adaptations over the years. The original comes from my worn out copy of Dr. Mandell's Allergy-Free Cookbook. (Linda loved my pumpkin pudding, by the way.)
1 1/2 cups cooked pumpkin (or canned pumpkin)
2 eggs, separated (optional on the separating)
1/4 to a 1/3 cup honey, maple syrup, or agave syrup (depending on how sweet you like it)
2 T molasses (you can skip this, but it does add to the flavor)
1 tsp cinnamon (freshly ground if you can)
1/4 clove (the fresher the better)
1/4 nutmeg (freshly ground)
1/4 tsp ginger (I may try fresh ginger this year, just to see the difference in taste)
a pinch of salt (or more to taste)
Preheat oven to 350˚. Blend the ingredients together. If you've separated the eggs, beat the egg whites with a whisk until they're stiff. This makes the pudding fluffier. Then fold the whites into the pumpkin mixture. Pour into a glass pie pan or a glass cake pan or into individual serving bowls that can go into the oven. Bake until done, which is 30-50 minutes.
Have fun!
May You Eat in Beauty! 5 comments
Thursday, August 09, 2007
Chocolate, Manses, and Beans
Hello darlinks. I have many words and not a lot to say. I've been feeling poorly today, so I tried to cure it with broth. Broth made me sicker. (I can't fast. I get sicker than a dog—whatever that particular idiom means.) So now I'm chewing on rice cakes to settle my stomach.
Anyway...I've been writing notes for my next novel. I'm not normally a note-taker. I don't outline. I do lots of research on many of my books, and I write some of that stuff down, but mostly I just read and think about what I'm going to write. Just before I begin a novel I often write down plot points. It's a list of scenes or major happenings in the novel. Then I write next to each plot point how many pages I think they'll be. 5 pages, 10, 20. (I try not to exaggerate or pump up the number of pages. That way lies madness...or at the very least an unfinished novel.) Then I count up the page numbers to see if it adds up to 300 pages (for an adult novel). If it does, I'm probably ready to go.
I have so many ideas right now for other books, too. I keep starting novels and putting them aside. Mario said he's never seen me so fecund. Yes, that is the word he used. It's true that the ideas are coming fast and furious. I haven't been writing them all down. (Quelles horreurs.) I gotta start doing that...
I've also been doing some cooking stuff. I took a knife class to learn...well, to learn about knives. Or how to use them. I thought they'd teach me something so that I'd be a bit speedier. Didn't really happen. Apparently I already know how to use a knife. Must be all those years of cutting vegetables. I guess I just didn't like cutting stuff up, too time-consuming or something. We bought a new knife, a sharp one, and now I realize that maybe cutting up veggies was a pain because our knives were dull. We'd never sharpened them. So we got the old ones sharpened, we bought a chef's knife, and we got a sharpening steel.
And I've been doing some cooking. Mostly with beans. Do you ever cook with black beans? Man, they are so gorgeous. I can't remember if I gave you this recipe before, but I'll give it again, just in case. Gingered Black Beans. It is so easy and so delicious. I adapted this recipe from The Self-Healing Cookbook by Kristina Turner, one of my fave cookbooks.
Wash 1 1/2 cups black beans. Soak overnight at least, with a bit of lemon juice. Drain. Put beans in 4 cups of water, along with a strip of kombu. Cook until tender. (Probably about two hours.) Add 1 tsp or more of freshly grated ginger, along with sea salt or soy sauce (to taste). Cook for ten more minutes. Serve. Mmmmm!

Last week, we went to Seattle so I could hang out with Theo Chocolate's superb chocolatier Autumn Martin and her crew. This was part of my research for my new novel. (Aren't I lucky?) I got a feel for what they do by observing and asking too many questions. I even stirred the chocolate for a bit to help temper it. Chocolate moves, it grooves, it's never still. Watching them was like watching artists paint. Autumn said one of the reasons she likes working with chocolate is because of its rhythm, flow; it's a magical medium.
I also went on a tour of the chocolate factory. I got to see a cacao fruit pod. Inside these fruit pods are seeds—commonly called beans—about 20 to 60 per pod, which eventually become chocolate after they're dried, fermented, roasted, and ground. It takes about 80 seeds to make one chocolate bar. (Theo's does the whole process: from bean to bar.)
Cacao pod

Here are some cacao beans after they've been roasted.

I learned lots of other good things, but I'll save that for the novel.
This last Monday, we went to the governor's mansion (in Olympia) and went on a tour of it, talked with the kind people there. (More research.) Then we walked down to the waterfront. We saw this statue, The Kiss. So we kissed in front of it.

It was Hiroshima Day. We found peace cranes (with sayings attached to them) all over the waterfront.


We hung out at Orca Books for a while before we headed home. It was a bit discouraging that they didn't have any of my books, particularly Broken Moon. (Come on! I'm a Washington writer, for Pete's sake!)
Okay, this post was going someplace, but I've lost the thread of it. So I better stop. I got my copyedited pages of Ruby's Imagine the day we went to the guv's manse. As I expected, it ain't gonna be fun. Never, ever gonna do a made-up dialect again. Not a "real" dialect either.
I'm hoping to start the new novel soon, so you may not hear from me for a while.
Then again, you may...
Anyway...I've been writing notes for my next novel. I'm not normally a note-taker. I don't outline. I do lots of research on many of my books, and I write some of that stuff down, but mostly I just read and think about what I'm going to write. Just before I begin a novel I often write down plot points. It's a list of scenes or major happenings in the novel. Then I write next to each plot point how many pages I think they'll be. 5 pages, 10, 20. (I try not to exaggerate or pump up the number of pages. That way lies madness...or at the very least an unfinished novel.) Then I count up the page numbers to see if it adds up to 300 pages (for an adult novel). If it does, I'm probably ready to go.
I have so many ideas right now for other books, too. I keep starting novels and putting them aside. Mario said he's never seen me so fecund. Yes, that is the word he used. It's true that the ideas are coming fast and furious. I haven't been writing them all down. (Quelles horreurs.) I gotta start doing that...
I've also been doing some cooking stuff. I took a knife class to learn...well, to learn about knives. Or how to use them. I thought they'd teach me something so that I'd be a bit speedier. Didn't really happen. Apparently I already know how to use a knife. Must be all those years of cutting vegetables. I guess I just didn't like cutting stuff up, too time-consuming or something. We bought a new knife, a sharp one, and now I realize that maybe cutting up veggies was a pain because our knives were dull. We'd never sharpened them. So we got the old ones sharpened, we bought a chef's knife, and we got a sharpening steel.
And I've been doing some cooking. Mostly with beans. Do you ever cook with black beans? Man, they are so gorgeous. I can't remember if I gave you this recipe before, but I'll give it again, just in case. Gingered Black Beans. It is so easy and so delicious. I adapted this recipe from The Self-Healing Cookbook by Kristina Turner, one of my fave cookbooks.
Wash 1 1/2 cups black beans. Soak overnight at least, with a bit of lemon juice. Drain. Put beans in 4 cups of water, along with a strip of kombu. Cook until tender. (Probably about two hours.) Add 1 tsp or more of freshly grated ginger, along with sea salt or soy sauce (to taste). Cook for ten more minutes. Serve. Mmmmm!

Last week, we went to Seattle so I could hang out with Theo Chocolate's superb chocolatier Autumn Martin and her crew. This was part of my research for my new novel. (Aren't I lucky?) I got a feel for what they do by observing and asking too many questions. I even stirred the chocolate for a bit to help temper it. Chocolate moves, it grooves, it's never still. Watching them was like watching artists paint. Autumn said one of the reasons she likes working with chocolate is because of its rhythm, flow; it's a magical medium.
I also went on a tour of the chocolate factory. I got to see a cacao fruit pod. Inside these fruit pods are seeds—commonly called beans—about 20 to 60 per pod, which eventually become chocolate after they're dried, fermented, roasted, and ground. It takes about 80 seeds to make one chocolate bar. (Theo's does the whole process: from bean to bar.)
Cacao pod

Here are some cacao beans after they've been roasted.

I learned lots of other good things, but I'll save that for the novel.
This last Monday, we went to the governor's mansion (in Olympia) and went on a tour of it, talked with the kind people there. (More research.) Then we walked down to the waterfront. We saw this statue, The Kiss. So we kissed in front of it.

It was Hiroshima Day. We found peace cranes (with sayings attached to them) all over the waterfront.


We hung out at Orca Books for a while before we headed home. It was a bit discouraging that they didn't have any of my books, particularly Broken Moon. (Come on! I'm a Washington writer, for Pete's sake!)
Okay, this post was going someplace, but I've lost the thread of it. So I better stop. I got my copyedited pages of Ruby's Imagine the day we went to the guv's manse. As I expected, it ain't gonna be fun. Never, ever gonna do a made-up dialect again. Not a "real" dialect either.
I'm hoping to start the new novel soon, so you may not hear from me for a while.
Then again, you may...
Labels: chocolate, food, photos, recipes
1 comments
Monday, July 02, 2007
Vanilla, Chocolate, Saffron—and Chickpeas
Okay, obviously I still haven't learned to take food photographs. It'll probably take a while. But these will give you some idea and hopefully you won't lose your appetite.
On our anniversary, Mario had to work, but I decided to cook us a nice dinner. It was a good opportunity for another Slow Thursday. I only eat nightshade once a month or less, and we miss spaghetti, so I wanted to try the "fideos with special chickpeas and saffron" recipe in the Pleasures of Slow Food by Corby Kummer. Since I don't eat gluten, I decided to use rice penne pasta instead of vermicelli. I also changed a few other things. I didn't use 1 ancho chile, which the recipe called for. I also didn't saute anything. As usual, all the ingredients I used are organic and sustainably grown and harvested, and I try to use local foods as much as possible.
I started with garbanzo beans. Two weeks ago, I soaked the chickpeas in water with a bit of lemon juice, overnight. The next morning I drained and then cooked them with a piece of kombu. When they were tender, I drained the beans. When they were cool, I took the skins off each chickpea. It took a while, doing this—it was quite meditative, actually. Then I put them in the freezer. The morning of our anniversary, when I was making the Rice Pasta, Chickpeas, Chocolate, and Saffron, I took the garbanzos out of the freezer. By the way, chickpeas have been cultivated for over 7,000 years. They were most likely first cultivated in Mesopotamia and then they migrated to the Mediterranean and beyond. Since they have been cultivated for so long, they apparently don't grow in the wild any more.

I next took a lovely large yellow onion and whizzed it in the Cuisinart. I could have chopped it, but I wanted some extra water because I was going to sweat them instead of frying them. The Cuisinart will do that if I let it spin for long enough. I chopped up one carrot. I put the carrot in with the onions in a pan and let them sweat together. I tossed in some sea salt, so that the onions and carrots wouldn't get too dehydrated in their little pan sauna. I minced up about six cloves of garlic and added those to the mix, along with a bay leaf, 1/2 vanilla bean, and saffron. I toasted coriander seeds and then ground them up and added them to the mix; I did the same with fennel. I threw in (fair trade) cocoa powder and some canned tomatoes and I stirred them all together. It was so gorgeous-looking! The color was a deep chocolate red. Quite exotic and unexpected looking. Despite how good it looked, I was skeptical that all these spices and herbs would meld together to create a delicious sauce. I’d wait and see.
Of course, I talked to all the ingredients of this dish as I made it. I praised them. I encouraged them. I sang to them. They were already magic; they just had to agree to get along. People used fennel for hundreds of years to make themselves stronger. Garlic was for healing and protection, same with onions—although onions had the benefit of keeping troublesome ghosts away, too. And coriander and tomatoes helped promote love (tomatoes were known as "love apples"). How appropriate for an anniversary dinner, eh? People have believed bay leaves were magical for thousands of years. The Romans thought it would protect them from lightning. The Delphic Oracle reputedly breathed in the fumes of bay leaves as she went into her prophetic trance. The Romans used laurel bay leaves in their kitchens as an invaluable spice. Europeans believed laurel could cures stomach and kidney problems. (Some of you may know of the custom of making a wish if you got the bay leaf in your bowl. That rarely happened in my family because I was taught to take the bay leaf out of the pot before I served the dish since bay leaves are slightly toxic—at least that’s what we were told.)
And then we come to vanilla, chocolate, and saffron. Books could be written on each of these plants. Books have been written. Now that I can smell again (most of the time) I will often open up my vanilla extract bottle or my spice jars of vanilla beans and saffron for a little aromatherapy. I wish I had the words to describe smells: I'm not sure if it's because my sense of smell is so new or because it is a difficult thing to explain. Vanilla has a sweet smell, but it's not a sickly sweet smell. And saffron. Hmmm. Can any of you describe it to me? Something outdoorsy about it. Like the smell of a meadow in a bottle. Not a flowery meadow. A grassy meadow.
Vanilla, along with saffron, is one of the most expensive spices on the planet. It is extremely labor intensive, which means the workers are often exploited. We buy Fair Trade organic vanilla extract. Vanilla is an orchid that originally grew in Mexico (or thereabouts); a particular Mexican bee pollinated the orchid. This lovely Melissa is now extinct because of pesticide use. (This theory is controversial. It may have been pollinated by hummingbirds, too.) All vanilla is now hand-pollinated—within a few hours of the flower blossoming. The pods must be picked just before they ripen and burst open. Vanilla is then cured for about six months—a very complicated curing process which involves the pods sweating in blankets. In Madagascar, the pods are tattooed after harvest by punching holes in their shells, creating initials or the emblem of the owner; this is to help prevent theft. I imagine any love potion would have to have some real vanilla in it, don’t you?
(By the way, don't use imitation vanilla. It's disgusting. Sometimes it's a sulfite waste byproduct or some other nasty chemical.)
Saffron is the dried stigmas of the saffron crocus. (They're locally called roses.) According to Jill Norman in Herbs and Spices, 80,000 roses are needed for five pounds of stigmas which become one pound of saffron. Can you imagine? Only a bit of saffron is needed when cooking, which is a good thing since saffron can be poisonous in large doses. To me, these reddish gold threads are incredibly beautiful. I can imagine them being used as thread in a magical cloak, a wedding veil, or a magic carpet. Anything would be possible wrapped up in saffron cloth, I am certain of that.

I’ve been trying to think how to sum up chocolate and cocoa. I can't do it! Too much pressure. So many stories and so much myth surrounds this particular food stuff. Food of the gods. Bitter, mystifying, and intense energy food for the elite for as long as anyone knows. Then the Spanish or some other European mixed it with sugar, and the rest is history. Thousands of slaves were used and abused to grow and harvest chocolate once it left the Americas. Even today, cocoa plantations do use slave labor, including child slave labor. It is important to only buy fair trade chocolate. One of the things I want to do this year is learn more about chocolate and chocolate making (for a couple of my books), so I'll write more about all that later. But I will say this: I think it's possible that Jack didn't trade his cow in for just any beans (not that ‘just any beans’ aren't incredible on their own), but I think it could have been cacao beans. What else?
Anyway, after I mixed in the chocolate, saffron, and vanilla, I added water to the vegetable sauce. I let it cook down for about thirty minutes. When the sauce was reduced by about a third, I took out the bay leaf and I opened up the vanilla pod and scraped it into the sauce. Then I put it all through a sieve. At this point, the sauce had the consistency of tomato juice. I took a sip of it. Oh my word! It had a smoky taste, very earthy, and tasty. It was like sipping a magic elixir. Like sipping an Earth potion. I had never tasted anything like it. I could have stood over the pot and drank it all up.
Instead, I added a bit of salt. I cut up about a pound of Swiss chard. I dropped all of that into a separate soup pot and turned on the heat. I added a bit of water to steam the chard.

Then I added the two cups of chickpeas and the vegetable broth. I brought it up to a boil and put in a box of rice penne. I let that simmer.

Then I made aioli. Aioli is a kind of garlic mayonnaise. I made it into a vegan aioli by not using any raw eggs. (Yes, I know, the horror, the horror.) I mushed six garlic cloves together with a bit of salt. I dry roasted a teaspoon of black mustard seed. I put that into the blender with the zest of one lemon, along with the juice of that lemon and 3/4 cup olive oil. When the pasta was cooked, I poured the aioli over it all and stirred.

When Mario got home, we ate this amazing dish. The aioli added a bit of tang to it. It feels quite grounding and healing to eat these slow meals. I feel as though I am weaving a spell (with saffron as my threads) with the ingredients, creating a bit of healing and nourishment. We both enjoyed it very much.
If I do it again, I'm going to add mushrooms, I think. If you eat gluten, go ahead and use angelhair pasta.
Ingredients
2 cups dried chickpeas, soaked and then cooked, or 3 1/2 cups cooked
1 onion, chopped
1 carrot, chopped
6 garlic cloves, minced
1 bay leaf
1/2 vanilla bean, halved lengthwise
1 tsp saffron threads
1 tsp ground coriander seeds
1 tsp ground fennel seed
1 T unsweetened cocoa powder
4 cups chopped canned tomatoes
8 cups water
12-16 ounces pasta
1 pound Swiss chard, stemmed and chopped
3/4 c to 1 c aioli
Aioli
Blend together 4 garlic cloves, salt to taste, 1 tsp mustard seeds, zest of one lemon, juice from one lemon, 3/4 cup oil
On our anniversary, Mario had to work, but I decided to cook us a nice dinner. It was a good opportunity for another Slow Thursday. I only eat nightshade once a month or less, and we miss spaghetti, so I wanted to try the "fideos with special chickpeas and saffron" recipe in the Pleasures of Slow Food by Corby Kummer. Since I don't eat gluten, I decided to use rice penne pasta instead of vermicelli. I also changed a few other things. I didn't use 1 ancho chile, which the recipe called for. I also didn't saute anything. As usual, all the ingredients I used are organic and sustainably grown and harvested, and I try to use local foods as much as possible.
I started with garbanzo beans. Two weeks ago, I soaked the chickpeas in water with a bit of lemon juice, overnight. The next morning I drained and then cooked them with a piece of kombu. When they were tender, I drained the beans. When they were cool, I took the skins off each chickpea. It took a while, doing this—it was quite meditative, actually. Then I put them in the freezer. The morning of our anniversary, when I was making the Rice Pasta, Chickpeas, Chocolate, and Saffron, I took the garbanzos out of the freezer. By the way, chickpeas have been cultivated for over 7,000 years. They were most likely first cultivated in Mesopotamia and then they migrated to the Mediterranean and beyond. Since they have been cultivated for so long, they apparently don't grow in the wild any more.

I next took a lovely large yellow onion and whizzed it in the Cuisinart. I could have chopped it, but I wanted some extra water because I was going to sweat them instead of frying them. The Cuisinart will do that if I let it spin for long enough. I chopped up one carrot. I put the carrot in with the onions in a pan and let them sweat together. I tossed in some sea salt, so that the onions and carrots wouldn't get too dehydrated in their little pan sauna. I minced up about six cloves of garlic and added those to the mix, along with a bay leaf, 1/2 vanilla bean, and saffron. I toasted coriander seeds and then ground them up and added them to the mix; I did the same with fennel. I threw in (fair trade) cocoa powder and some canned tomatoes and I stirred them all together. It was so gorgeous-looking! The color was a deep chocolate red. Quite exotic and unexpected looking. Despite how good it looked, I was skeptical that all these spices and herbs would meld together to create a delicious sauce. I’d wait and see.
Of course, I talked to all the ingredients of this dish as I made it. I praised them. I encouraged them. I sang to them. They were already magic; they just had to agree to get along. People used fennel for hundreds of years to make themselves stronger. Garlic was for healing and protection, same with onions—although onions had the benefit of keeping troublesome ghosts away, too. And coriander and tomatoes helped promote love (tomatoes were known as "love apples"). How appropriate for an anniversary dinner, eh? People have believed bay leaves were magical for thousands of years. The Romans thought it would protect them from lightning. The Delphic Oracle reputedly breathed in the fumes of bay leaves as she went into her prophetic trance. The Romans used laurel bay leaves in their kitchens as an invaluable spice. Europeans believed laurel could cures stomach and kidney problems. (Some of you may know of the custom of making a wish if you got the bay leaf in your bowl. That rarely happened in my family because I was taught to take the bay leaf out of the pot before I served the dish since bay leaves are slightly toxic—at least that’s what we were told.)
And then we come to vanilla, chocolate, and saffron. Books could be written on each of these plants. Books have been written. Now that I can smell again (most of the time) I will often open up my vanilla extract bottle or my spice jars of vanilla beans and saffron for a little aromatherapy. I wish I had the words to describe smells: I'm not sure if it's because my sense of smell is so new or because it is a difficult thing to explain. Vanilla has a sweet smell, but it's not a sickly sweet smell. And saffron. Hmmm. Can any of you describe it to me? Something outdoorsy about it. Like the smell of a meadow in a bottle. Not a flowery meadow. A grassy meadow.
Vanilla, along with saffron, is one of the most expensive spices on the planet. It is extremely labor intensive, which means the workers are often exploited. We buy Fair Trade organic vanilla extract. Vanilla is an orchid that originally grew in Mexico (or thereabouts); a particular Mexican bee pollinated the orchid. This lovely Melissa is now extinct because of pesticide use. (This theory is controversial. It may have been pollinated by hummingbirds, too.) All vanilla is now hand-pollinated—within a few hours of the flower blossoming. The pods must be picked just before they ripen and burst open. Vanilla is then cured for about six months—a very complicated curing process which involves the pods sweating in blankets. In Madagascar, the pods are tattooed after harvest by punching holes in their shells, creating initials or the emblem of the owner; this is to help prevent theft. I imagine any love potion would have to have some real vanilla in it, don’t you?
(By the way, don't use imitation vanilla. It's disgusting. Sometimes it's a sulfite waste byproduct or some other nasty chemical.)
Saffron is the dried stigmas of the saffron crocus. (They're locally called roses.) According to Jill Norman in Herbs and Spices, 80,000 roses are needed for five pounds of stigmas which become one pound of saffron. Can you imagine? Only a bit of saffron is needed when cooking, which is a good thing since saffron can be poisonous in large doses. To me, these reddish gold threads are incredibly beautiful. I can imagine them being used as thread in a magical cloak, a wedding veil, or a magic carpet. Anything would be possible wrapped up in saffron cloth, I am certain of that.

I’ve been trying to think how to sum up chocolate and cocoa. I can't do it! Too much pressure. So many stories and so much myth surrounds this particular food stuff. Food of the gods. Bitter, mystifying, and intense energy food for the elite for as long as anyone knows. Then the Spanish or some other European mixed it with sugar, and the rest is history. Thousands of slaves were used and abused to grow and harvest chocolate once it left the Americas. Even today, cocoa plantations do use slave labor, including child slave labor. It is important to only buy fair trade chocolate. One of the things I want to do this year is learn more about chocolate and chocolate making (for a couple of my books), so I'll write more about all that later. But I will say this: I think it's possible that Jack didn't trade his cow in for just any beans (not that ‘just any beans’ aren't incredible on their own), but I think it could have been cacao beans. What else?
Anyway, after I mixed in the chocolate, saffron, and vanilla, I added water to the vegetable sauce. I let it cook down for about thirty minutes. When the sauce was reduced by about a third, I took out the bay leaf and I opened up the vanilla pod and scraped it into the sauce. Then I put it all through a sieve. At this point, the sauce had the consistency of tomato juice. I took a sip of it. Oh my word! It had a smoky taste, very earthy, and tasty. It was like sipping a magic elixir. Like sipping an Earth potion. I had never tasted anything like it. I could have stood over the pot and drank it all up.
Instead, I added a bit of salt. I cut up about a pound of Swiss chard. I dropped all of that into a separate soup pot and turned on the heat. I added a bit of water to steam the chard.

Then I added the two cups of chickpeas and the vegetable broth. I brought it up to a boil and put in a box of rice penne. I let that simmer.

Then I made aioli. Aioli is a kind of garlic mayonnaise. I made it into a vegan aioli by not using any raw eggs. (Yes, I know, the horror, the horror.) I mushed six garlic cloves together with a bit of salt. I dry roasted a teaspoon of black mustard seed. I put that into the blender with the zest of one lemon, along with the juice of that lemon and 3/4 cup olive oil. When the pasta was cooked, I poured the aioli over it all and stirred.

When Mario got home, we ate this amazing dish. The aioli added a bit of tang to it. It feels quite grounding and healing to eat these slow meals. I feel as though I am weaving a spell (with saffron as my threads) with the ingredients, creating a bit of healing and nourishment. We both enjoyed it very much.
If I do it again, I'm going to add mushrooms, I think. If you eat gluten, go ahead and use angelhair pasta.
Ingredients
2 cups dried chickpeas, soaked and then cooked, or 3 1/2 cups cooked
1 onion, chopped
1 carrot, chopped
6 garlic cloves, minced
1 bay leaf
1/2 vanilla bean, halved lengthwise
1 tsp saffron threads
1 tsp ground coriander seeds
1 tsp ground fennel seed
1 T unsweetened cocoa powder
4 cups chopped canned tomatoes
8 cups water
12-16 ounces pasta
1 pound Swiss chard, stemmed and chopped
3/4 c to 1 c aioli
Aioli
Blend together 4 garlic cloves, salt to taste, 1 tsp mustard seeds, zest of one lemon, juice from one lemon, 3/4 cup oil
Labels: food, food photos, photos, recipes
0 comments
Thursday, June 07, 2007
Nourishment
Awake with the loonies. Or lunies. Or Moonies.
Stop it, Kim.
I woke up Saturday morning and my sense of smell was gone. Did I say? Hasn't returned yet. Trying not to freak out about it or imagine the worse.
Not sleeping tonight. Apparently not using subjects in my sentences either.
My sleep has been so erratic. Four hours one night. Four hours the next night. Walked in the woods anyway. Deep into the forest. Hanging out with the Old Growth. Talked with the Leprechaun of the Woods. And a Wren. She just sang and sang. Enveloped by green, that deep rich nourishing old forest green. And then the falls. Ummmm. Such nourishment.
Another day. Or the same day? Went to Portland. Shopping. Stopped at Powell's. I went to the cookbook section. Shelf after shelf after bookcase of books about food and cooking. I picked up the book French Women Don't Get Fat: The Secret of Eating for Pleasure by Mireille Guiliano. Not because I care about the fat part. But the eating for pleasure. Or the doing anything for pleasure. That piqued my interest. Or something. I flipped through it. I think I read one sentence. I don't know. But I imagined walking down a sunlit road, golden fields on either side of me, on my way to or from a feast. I felt relaxed, happy, part of a community. In my imagination. In that glimpse of a time or place before. In another country. And I began sobbing. Right there in the stacks. Came upon me so suddenly I fell back into the bookshelf behind me. And then I realized where I was. Might be scaring people.
Something about the way we live is just wrong. Or not working for me. Too much driving. Disconnection. Something...I wish I could articulate it better.
I told Mario what happened, and he said, "We could move to France."
Is there no place in this country? Is it all soulless? All disconnected? Is our whole country just one big Kmart? Has it always been that way?
I remember when I travelled in Europe. It was so different. The same and different. Solid. Ancient. Connected. What is the word I'm looking for?
I don't know.
It had soul. It wasn't a shell of a place.
Maybe I'm just feeling like a shell of a person. Though I don't think that's it. I don't feel as though I'm depressed. This feels as though I am seeing the truth of something.
Is our country all fast food? No nourishment.
Empty calories?
We spent the morning cooking.
Can't seem to stop cooking. I'm not writing. Maybe I'm trying to nourish myself in other ways. Nourish all of us. While we were cooking, Serena came over. We fed her. Hugged her. When she left, we set the table. Plate, bowl, bowl. Napkin. Fork. Spoon. Spoon. Glasses. Michelle came over and we fed her. Talked. I tried to smell everything. Nada. I had Michelle taste test everything and make suggestions. We sat at our Big River table and talked and ate and talked and ate. Two soups, even though I'd made three. We squeezed lime into both soups. Added cilantro. I sucked on lime slices. Dropped lime slices into the lentils, pulled them out, and sucked on them. Michelle had brought hummus made from sprouted garbanzos and sesame seeds. We dunked fresh greens and steamed veggies with garlic into them. We ate tofu cheesecake with a strawberry topping and/or plums Michelle had canned. Mmmmm. Talked about my meltdown in Powell's. Wondered how we make community. Just do it. Do it, do it, she said. I tried for years. Have tried for years. Gathering after gathering after gathering. It was never reciprocated. No connection. Like eating in Faeryland. Or in a dream. Nothing substantial ever came out of it. But it's more than that. Why couldn't I explain it? Can't explain it. Doesn't matter. Right now I had this moment. I had these people. I had this day.
In the end, we ate until we were full. Nourished by each other and the food. We got lots of leftovers. I packed up soup and cheesecake for Michelle.
We hugged each other. She opened her suitcase and showed me a piece of cloth with a batik painting on it of a mermaid and dogs. Someone painted it for Michelle. She gave it to me. Then she thanked me for lunch and left.
It was a good day, all in all.
I hope yours was the same.
What we ate:
First, I made Curious Curried Cod and Rice Chowder. (Yes, cod. Once every few years I have white fish. I'm not a vegetarian. I was a vegetarian for years. It didn't work for me. I liked being a vegetarian, but I didn't get healthier. Got less healthy actually. Some people can do it and stay healthy. I can't. At least not at this stage in my life. I see myself as a flexitarian. I also believe that a meat-eating diet doesn't have to be any less sustainable than a vegetarian diet. In fact, many vegetarian diets are not particularly sustainable. But that's another tale.)
I got the idea for the Curious Curried Cod from The Splendid Grain by Rebecca Wood, only her recipe is curried barley and cod chowder and she forgot to say how much curry to put in! I sauteed the mustard seeds, put in the gorgeous fresh ginger and chopped onion, daikon radish, the stock, the cooked rice, the cod, and kept reading the recipe looking for how much curry I should put in. Nothing. I laughed and dropped in about a tablespoon of curry. Tasted it. Not enough. Another tablespoon. Oh hell, I dropped in another. Then a bunch of salt, a bit of tamari. She called for three tablespoons of miso, but I didn't have any; thus the salt and tamari. The chowder was delicious. The color of saffron water. Mustard seeds tiny black surprises that popped in my mouth. Ahhh! The cod melted right into my belly.
Recipe
1 T coconut oil, olive oil or ghee
1 T mustard seeds
1-3 T curry, depending upon your taste
1 T grated ginger
1/2 cup chopped onion
1 1/2 cups diced daikon
6 cups fish stock (or veggie or chicken stock)
1/2 cup cooked rice (or barley)
1/2 pound fresh cod, cut into pieces
fresh cilantro
Heat the oil. Put in the mustard seeds. Wait for them to start to pop. Add the curry and the ginger and stir. Add the onion and daikon and saute until they start to soften. (If you don't want to fry, I would sweat the onions and daikon—low heat, no oil—and then add everything else. I'm not sure about this. Try it and see.) Add the stock and rice and simmer for about 15 minutes. Add the cod and cook for 5 minutes more. Add tamari and/or salt to taste. Garnish with cilantro.
I also made lentil stew. I think I've given you that recipe before, so I'll move right on to the tofu cheesecake. I used a recipe in the Blossoming Lotus cookbook as a starting point. They used spelt flour. Mine is completely gluten free.
Say No Cheese Cake
Filling
2 lbs tofu
1/3 agave syrup (or to taste)
1/3 maple syrup (or to taste)
1/2 c coconut milk
zest of one lemon
1/3 c fresh lemon juice
2 1/2 T arrowroot powder
2 T vanilla extract (real vanilla extract, none of that fake crap)
1/2 tsp sea salt, or to taste
Crust: Dry
1 1/2 c millet flour (or quinoa or combo), freshly milled
1/2 arrowroot powder
1 tsp baking power (or 1/4 tsp baking soda)
1/4 fresh cardamom power
1/4 tsp salt, or to taste
Crust: Wet
1/3 olive oil
1/8 cup agave, or to taste
3 T maple syrup
1 egg
1 tsp vanilla extract
Preheat oven to 350. To make the crust, combine the dry ingredients. Mix well. Mix together wet ingredients separately. (You might be able to skip the egg; I added that since I wasn't using gluten flour.) Add the wet ingredients to the dry. Mix well. Without the gluten flour it was very sticky. Keep your fingers wet and it's a bit easier. Press the crust into a 10' pan. (They say to use a spring form pan, but I don't have one.) Bake for 5-10 minutes. You want it to be done but not too hard. I've only made this once, so I'm not sure how long. They recommend 5 minutes. I didn't think that was long enough. Let it cool.
For the filling, put everything in a large blender. It wouldn't all fit in the cuisinart, so we did it in stages. Blend until smooth like sour cream. (Michelle suggests using silken tofu.) Pour over the crust and bake for an hour or until it's golden brown and doesn't jiggle a lot. Let it cool and then cut and serve and moan with pleasure!
Use any kind of fruit topping you like. We used plums. I also made a strawberry sauce. Cut up some strawberries. Add a bit of water. Add some minced mint, a bit of freshly ground cardamom power and a couple pinches of cinnamon powder. If it's too tart, feel free to add a bit of maple syrup or agave.
This was amazing cake. And it looked like a real cheesecake which was amazing to me. Now, I haven't had cheesecake in over twenty years, so I don't claim it tastes like cheesecake because I don't know. The consistency will be better if you can really get the filling smooth, Michelle says.
Enjoy! We certainly did.

On Thursday, I had my third and final cooking lesson with my friend Michelle. The door to her cottage out in the country was wide open. Inside, parts of her life were packed into boxes, slung over chairs, tipped out onto the floor. It felt like controlled chaos to me; to her, it felt as though everything was spinning out of control. Still, we made the kitchen our refuge while we cooked. We made an onion and rainbow chard frittata and a blueberry, plum, and raspberry crisp. No gluten, no sugar, no dairy, no frying. We went out into the sun to her garden and picked greens for a salad. Later we sat at her picnic table in her front yard, under cottonwood shade, and talked and ate and talked and found refuge in each other's company and our food. Before we knew it, five hours had passed. She had to continue packing, and I had to get home. But first, she asked me to make her a cake for her birthday and going away party on Saturday. The caveat was that I had to make a cake that I could eat, too. How could I refuse?
Friday night I only slept four hours. I got up early and began creating a feast. The party was a potluck and Michelle was worried there wouldn't be anything nourishing for her to eat, so I decided I would make a main course in addition to the cake. (The night before I had soaked cashews, quinoa, and pinto beans. I had also added a bit of lemon to the quinoa and pinto beans.)
As I was figuring out where to begin, I thought of Sister Ruby Rosarita Mermaid from Church of the Old Mermaids and Vesta from Coyote Cowgirl. They both said it was important to talk to the food and the spirits of othe food. So I did. Unfortunately, I couldn't smell a thing on Saturday. I was so disappointed that I wouldn't have that particular sensual experience while I created this feast. I made pinto beans with carrots and onions and all kinds of herbs. I cooked quinoa and made a lime and herb sauce to put over it. Later I made carrot cake. I used a recipe I found in the Blossoming Lotus cookbook as a starting point. Then I talked to Michelle about it, and she came up with some ideas to make it gluten and sugar-free and still taste great. When I put the ingredients for the cake together, it looked a little soupy, so I added more flour. (I milled quinoa and millet in my spice grinder to make the flour.) After the cake was cool, I made a cashew frosting, spread it on the cake, added some toasted coconut, and we were ready to go. This all sounds easy, I know, but I worked almost nonstop for nine hours!
When Mario got home from work, we drove to Michelle's house. Out front were the remnants of her garage sale. Party goers sat around a low table under the cottonwood tree. I got out of the car and carried the cake to Michelle while singing happy birthday. Michelle wasn't feeling well, but she introduced us to everyone—they were all strangers to us. We put the beans and quinoa on the table, and I explained what it was. Besides Michelle, no one had heard of quinoa. Michelle and I explained what it was. Gradually several people tried it. I waited for Michelle, My Kitchen Sage, to tell me what she thought. It was like my senior project, after all. She liked it, she really liked it, although she thought it could use a little more salt. I never used to put salt in anything, but Michelle has shown me that it enhances the flavor of so many foods. Still, I hesitate to use it. I've been brainwashed for twenty years that it's bad for me. Is it? Isn't it? Who knows.
For the next couple of hours Mario and I talked with her interesting friends: about Old Mermaids, garlic, food, art, broken cars, and many other things I can't recall right now. I met a garlic farmer, a glassblower, a fixer, a sailor....I went into the kitchen and put on "my" apron and washed dish after dish so Michelle wouldn't have to wake up to them. Later I packed up and put away containers of food for her in the fridge, so she wouldn't have to cook the next day. I didn't think her illness was major; I assumed once her birthday had passed and she had spent these hours being loved and cared for, her sickness would pass.
Much later, we sang happy birthday and Michelle cut up her cake. I was nervous. I hadn't tasted the cake ahead of time. I had no idea what it would taste like. After all, Michelle and I had essentially made up the recipe. She passed pieces of the cake out and we began to eat. I said, "We're eating this cake together which means we are now a part of each other forever." Several people came back for seconds. They cheered me and the cake. Michelle said it was great. Yeah!
Later Mario and I took leftovers, packed some of the things Michelle was selling into the car, and hugged Michelle good-bye. It wasn't the last time I'd see her, but it still felt poignant, sad. And joyful. It felt good to have one of my friends moving away to a new adventure in Santa Fe instead of dying! This was a good thing.
As we drove away, I rolled down the window and called out, "Revolution!" They all roared agreement. Of course, probably most of them were drunk.
In the morning, Michelle emailed me that she was feeling much better. She thanked me for the food and for my "grounding" presence. She said was the best birthday cake she'd ever had—and I probably shouldn't have added the extra flour. What a good teacher she is. She also mentioned that for so many years living here she hadn't thought she had community or friends, and now that she was leaving, she saw that she did.
Funny. She and I are alike in this quest for community, for home, for a refuge of sorts. She tries to create it in her paintings. I end three or four novels with the word "home" until I realize I'm doing that. For a long time, I felt like I had community as long as Linda was here. As if she were the thread that was holding it all together. With her gone, it feels as though the whole tapestry has unraveled. Or as though it never really existed. Just something in our imaginations.
Or maybe community is something different from what I keep looking for. Perhaps refuge is right outside my door. Inside my door too. The moon, the stars, the Old Maple and Old Oak across the street, the German Shepherd Carly next door, the hummingbirds who come to my feeder, the rosemary bush and the sage bush next to it and the lavender bush next to it, the poppies, my own sweet man upstairs, my friends asleep and awake all over the world.
Hush, babies. Breathe deeply. Here. Come here. Stay here. You are welcome. You are so welcome, in all your tones. I am so glad you are here, so glad you are there, so glad we are everywhere. Sing, babies. I am grateful to hear your voices, so happy to imagine your songs. Dance, babies. Boom Chick-a-boom-chick-a-boom-boom-boom. Move that body. Eat, babies. Here, eat of this body the Earth. Nourish yourselves.
It's all love, babies. All love.
May You Know Refuge All the Days and Nights of Your Life!
Recipe for Michelle's Cosmic Carrot and Cashew Frosted Birthday Cake!
Dry
1/2 c arrowroot
2 3/4 cups quinoa/millet flour mixture, freshly milled
1 T baking soda
1 T fresh cinnamon
1/4 tsp sea salt
1/2 tsp fresh allspice
1 tsp powdered ginger
1/4 tsp grated nutmeg
2 cups shredded or grated carrots
Wet
1/2 cup agave syrup
1 3/4 cups fresh carrot juice
1/2 cup water
3/8 cup olive oil
zest of one lemon
2 T lemon (a little more won't hurt)
2-3 inches ginger, grated
1 tsp vanilla extract
1 egg (whisked)
Mix the dry ingredients together EXCEPT FOR THE CARROTS. Mix well.
Mix the wet ingredients in a separate bowl. Mix well.
Add the wet to the dry. Then add the carrots.
Bake at 350° for 60 minutes or until knife comes out dry. (I think I baked mine 40-50 minutes.)
Frosting from Blossoming Lotus' Vegan World Fusion Cookbook, except for the coconut at the end; I added that.
1 cup cashews, soaked overnight
2/3 coconut milk
1/3 chopped dates
1/2 t vanilla extract
1/8-1/4 cup shredded coconut (optional)
Put cashews, date, and vanilla in a blender or processor with 1/2 c coconut milk and process until smooth. Add more coconut milk as necessary. (I only added a tiny bit more.) Mixture should be smooth and thick.
Put in refrigerator for as least 20 minutes.
Preheat oven to 350. Place coconut on a baking sheet or pie pan. Stir every 30 seconds, more or less, until lightly toasted.
Frost cake when it's completely cooled. Sprinkle on cooled coconut.
Voilà!
The framed picture is in our kitchen above the stove. Michelle gave it to me. It shows a woman making chocolate the old-fashioned way. I'm sorry, but I don't know the artist.
Stop it, Kim.
I woke up Saturday morning and my sense of smell was gone. Did I say? Hasn't returned yet. Trying not to freak out about it or imagine the worse.
Not sleeping tonight. Apparently not using subjects in my sentences either.
My sleep has been so erratic. Four hours one night. Four hours the next night. Walked in the woods anyway. Deep into the forest. Hanging out with the Old Growth. Talked with the Leprechaun of the Woods. And a Wren. She just sang and sang. Enveloped by green, that deep rich nourishing old forest green. And then the falls. Ummmm. Such nourishment.
Another day. Or the same day? Went to Portland. Shopping. Stopped at Powell's. I went to the cookbook section. Shelf after shelf after bookcase of books about food and cooking. I picked up the book French Women Don't Get Fat: The Secret of Eating for Pleasure by Mireille Guiliano. Not because I care about the fat part. But the eating for pleasure. Or the doing anything for pleasure. That piqued my interest. Or something. I flipped through it. I think I read one sentence. I don't know. But I imagined walking down a sunlit road, golden fields on either side of me, on my way to or from a feast. I felt relaxed, happy, part of a community. In my imagination. In that glimpse of a time or place before. In another country. And I began sobbing. Right there in the stacks. Came upon me so suddenly I fell back into the bookshelf behind me. And then I realized where I was. Might be scaring people.
Something about the way we live is just wrong. Or not working for me. Too much driving. Disconnection. Something...I wish I could articulate it better.
I told Mario what happened, and he said, "We could move to France."
Is there no place in this country? Is it all soulless? All disconnected? Is our whole country just one big Kmart? Has it always been that way?
I remember when I travelled in Europe. It was so different. The same and different. Solid. Ancient. Connected. What is the word I'm looking for?
I don't know.
It had soul. It wasn't a shell of a place.
Maybe I'm just feeling like a shell of a person. Though I don't think that's it. I don't feel as though I'm depressed. This feels as though I am seeing the truth of something.
Is our country all fast food? No nourishment.
Empty calories?
We spent the morning cooking.
Can't seem to stop cooking. I'm not writing. Maybe I'm trying to nourish myself in other ways. Nourish all of us. While we were cooking, Serena came over. We fed her. Hugged her. When she left, we set the table. Plate, bowl, bowl. Napkin. Fork. Spoon. Spoon. Glasses. Michelle came over and we fed her. Talked. I tried to smell everything. Nada. I had Michelle taste test everything and make suggestions. We sat at our Big River table and talked and ate and talked and ate. Two soups, even though I'd made three. We squeezed lime into both soups. Added cilantro. I sucked on lime slices. Dropped lime slices into the lentils, pulled them out, and sucked on them. Michelle had brought hummus made from sprouted garbanzos and sesame seeds. We dunked fresh greens and steamed veggies with garlic into them. We ate tofu cheesecake with a strawberry topping and/or plums Michelle had canned. Mmmmm. Talked about my meltdown in Powell's. Wondered how we make community. Just do it. Do it, do it, she said. I tried for years. Have tried for years. Gathering after gathering after gathering. It was never reciprocated. No connection. Like eating in Faeryland. Or in a dream. Nothing substantial ever came out of it. But it's more than that. Why couldn't I explain it? Can't explain it. Doesn't matter. Right now I had this moment. I had these people. I had this day.
In the end, we ate until we were full. Nourished by each other and the food. We got lots of leftovers. I packed up soup and cheesecake for Michelle.
We hugged each other. She opened her suitcase and showed me a piece of cloth with a batik painting on it of a mermaid and dogs. Someone painted it for Michelle. She gave it to me. Then she thanked me for lunch and left.
It was a good day, all in all.
I hope yours was the same.
What we ate:
First, I made Curious Curried Cod and Rice Chowder. (Yes, cod. Once every few years I have white fish. I'm not a vegetarian. I was a vegetarian for years. It didn't work for me. I liked being a vegetarian, but I didn't get healthier. Got less healthy actually. Some people can do it and stay healthy. I can't. At least not at this stage in my life. I see myself as a flexitarian. I also believe that a meat-eating diet doesn't have to be any less sustainable than a vegetarian diet. In fact, many vegetarian diets are not particularly sustainable. But that's another tale.)
I got the idea for the Curious Curried Cod from The Splendid Grain by Rebecca Wood, only her recipe is curried barley and cod chowder and she forgot to say how much curry to put in! I sauteed the mustard seeds, put in the gorgeous fresh ginger and chopped onion, daikon radish, the stock, the cooked rice, the cod, and kept reading the recipe looking for how much curry I should put in. Nothing. I laughed and dropped in about a tablespoon of curry. Tasted it. Not enough. Another tablespoon. Oh hell, I dropped in another. Then a bunch of salt, a bit of tamari. She called for three tablespoons of miso, but I didn't have any; thus the salt and tamari. The chowder was delicious. The color of saffron water. Mustard seeds tiny black surprises that popped in my mouth. Ahhh! The cod melted right into my belly.
Recipe
1 T coconut oil, olive oil or ghee
1 T mustard seeds
1-3 T curry, depending upon your taste
1 T grated ginger
1/2 cup chopped onion
1 1/2 cups diced daikon
6 cups fish stock (or veggie or chicken stock)
1/2 cup cooked rice (or barley)
1/2 pound fresh cod, cut into pieces
fresh cilantro
Heat the oil. Put in the mustard seeds. Wait for them to start to pop. Add the curry and the ginger and stir. Add the onion and daikon and saute until they start to soften. (If you don't want to fry, I would sweat the onions and daikon—low heat, no oil—and then add everything else. I'm not sure about this. Try it and see.) Add the stock and rice and simmer for about 15 minutes. Add the cod and cook for 5 minutes more. Add tamari and/or salt to taste. Garnish with cilantro.
I also made lentil stew. I think I've given you that recipe before, so I'll move right on to the tofu cheesecake. I used a recipe in the Blossoming Lotus cookbook as a starting point. They used spelt flour. Mine is completely gluten free.
Say No Cheese Cake
Filling
2 lbs tofu
1/3 agave syrup (or to taste)
1/3 maple syrup (or to taste)
1/2 c coconut milk
zest of one lemon
1/3 c fresh lemon juice
2 1/2 T arrowroot powder
2 T vanilla extract (real vanilla extract, none of that fake crap)
1/2 tsp sea salt, or to taste
Crust: Dry
1 1/2 c millet flour (or quinoa or combo), freshly milled
1/2 arrowroot powder
1 tsp baking power (or 1/4 tsp baking soda)
1/4 fresh cardamom power
1/4 tsp salt, or to taste
Crust: Wet
1/3 olive oil
1/8 cup agave, or to taste
3 T maple syrup
1 egg
1 tsp vanilla extract
Preheat oven to 350. To make the crust, combine the dry ingredients. Mix well. Mix together wet ingredients separately. (You might be able to skip the egg; I added that since I wasn't using gluten flour.) Add the wet ingredients to the dry. Mix well. Without the gluten flour it was very sticky. Keep your fingers wet and it's a bit easier. Press the crust into a 10' pan. (They say to use a spring form pan, but I don't have one.) Bake for 5-10 minutes. You want it to be done but not too hard. I've only made this once, so I'm not sure how long. They recommend 5 minutes. I didn't think that was long enough. Let it cool.
For the filling, put everything in a large blender. It wouldn't all fit in the cuisinart, so we did it in stages. Blend until smooth like sour cream. (Michelle suggests using silken tofu.) Pour over the crust and bake for an hour or until it's golden brown and doesn't jiggle a lot. Let it cool and then cut and serve and moan with pleasure!
Use any kind of fruit topping you like. We used plums. I also made a strawberry sauce. Cut up some strawberries. Add a bit of water. Add some minced mint, a bit of freshly ground cardamom power and a couple pinches of cinnamon powder. If it's too tart, feel free to add a bit of maple syrup or agave.
This was amazing cake. And it looked like a real cheesecake which was amazing to me. Now, I haven't had cheesecake in over twenty years, so I don't claim it tastes like cheesecake because I don't know. The consistency will be better if you can really get the filling smooth, Michelle says.
Enjoy! We certainly did.
Labels: food, recipes, sleep, sustainability
0 comments
Monday, June 04, 2007
Refugio, Part Three

On Thursday, I had my third and final cooking lesson with my friend Michelle. The door to her cottage out in the country was wide open. Inside, parts of her life were packed into boxes, slung over chairs, tipped out onto the floor. It felt like controlled chaos to me; to her, it felt as though everything was spinning out of control. Still, we made the kitchen our refuge while we cooked. We made an onion and rainbow chard frittata and a blueberry, plum, and raspberry crisp. No gluten, no sugar, no dairy, no frying. We went out into the sun to her garden and picked greens for a salad. Later we sat at her picnic table in her front yard, under cottonwood shade, and talked and ate and talked and found refuge in each other's company and our food. Before we knew it, five hours had passed. She had to continue packing, and I had to get home. But first, she asked me to make her a cake for her birthday and going away party on Saturday. The caveat was that I had to make a cake that I could eat, too. How could I refuse?
Friday night I only slept four hours. I got up early and began creating a feast. The party was a potluck and Michelle was worried there wouldn't be anything nourishing for her to eat, so I decided I would make a main course in addition to the cake. (The night before I had soaked cashews, quinoa, and pinto beans. I had also added a bit of lemon to the quinoa and pinto beans.)
As I was figuring out where to begin, I thought of Sister Ruby Rosarita Mermaid from Church of the Old Mermaids and Vesta from Coyote Cowgirl. They both said it was important to talk to the food and the spirits of othe food. So I did. Unfortunately, I couldn't smell a thing on Saturday. I was so disappointed that I wouldn't have that particular sensual experience while I created this feast. I made pinto beans with carrots and onions and all kinds of herbs. I cooked quinoa and made a lime and herb sauce to put over it. Later I made carrot cake. I used a recipe I found in the Blossoming Lotus cookbook as a starting point. Then I talked to Michelle about it, and she came up with some ideas to make it gluten and sugar-free and still taste great. When I put the ingredients for the cake together, it looked a little soupy, so I added more flour. (I milled quinoa and millet in my spice grinder to make the flour.) After the cake was cool, I made a cashew frosting, spread it on the cake, added some toasted coconut, and we were ready to go. This all sounds easy, I know, but I worked almost nonstop for nine hours!
When Mario got home from work, we drove to Michelle's house. Out front were the remnants of her garage sale. Party goers sat around a low table under the cottonwood tree. I got out of the car and carried the cake to Michelle while singing happy birthday. Michelle wasn't feeling well, but she introduced us to everyone—they were all strangers to us. We put the beans and quinoa on the table, and I explained what it was. Besides Michelle, no one had heard of quinoa. Michelle and I explained what it was. Gradually several people tried it. I waited for Michelle, My Kitchen Sage, to tell me what she thought. It was like my senior project, after all. She liked it, she really liked it, although she thought it could use a little more salt. I never used to put salt in anything, but Michelle has shown me that it enhances the flavor of so many foods. Still, I hesitate to use it. I've been brainwashed for twenty years that it's bad for me. Is it? Isn't it? Who knows.
For the next couple of hours Mario and I talked with her interesting friends: about Old Mermaids, garlic, food, art, broken cars, and many other things I can't recall right now. I met a garlic farmer, a glassblower, a fixer, a sailor....I went into the kitchen and put on "my" apron and washed dish after dish so Michelle wouldn't have to wake up to them. Later I packed up and put away containers of food for her in the fridge, so she wouldn't have to cook the next day. I didn't think her illness was major; I assumed once her birthday had passed and she had spent these hours being loved and cared for, her sickness would pass.
Much later, we sang happy birthday and Michelle cut up her cake. I was nervous. I hadn't tasted the cake ahead of time. I had no idea what it would taste like. After all, Michelle and I had essentially made up the recipe. She passed pieces of the cake out and we began to eat. I said, "We're eating this cake together which means we are now a part of each other forever." Several people came back for seconds. They cheered me and the cake. Michelle said it was great. Yeah!
Later Mario and I took leftovers, packed some of the things Michelle was selling into the car, and hugged Michelle good-bye. It wasn't the last time I'd see her, but it still felt poignant, sad. And joyful. It felt good to have one of my friends moving away to a new adventure in Santa Fe instead of dying! This was a good thing.
As we drove away, I rolled down the window and called out, "Revolution!" They all roared agreement. Of course, probably most of them were drunk.
In the morning, Michelle emailed me that she was feeling much better. She thanked me for the food and for my "grounding" presence. She said was the best birthday cake she'd ever had—and I probably shouldn't have added the extra flour. What a good teacher she is. She also mentioned that for so many years living here she hadn't thought she had community or friends, and now that she was leaving, she saw that she did.
Funny. She and I are alike in this quest for community, for home, for a refuge of sorts. She tries to create it in her paintings. I end three or four novels with the word "home" until I realize I'm doing that. For a long time, I felt like I had community as long as Linda was here. As if she were the thread that was holding it all together. With her gone, it feels as though the whole tapestry has unraveled. Or as though it never really existed. Just something in our imaginations.
Or maybe community is something different from what I keep looking for. Perhaps refuge is right outside my door. Inside my door too. The moon, the stars, the Old Maple and Old Oak across the street, the German Shepherd Carly next door, the hummingbirds who come to my feeder, the rosemary bush and the sage bush next to it and the lavender bush next to it, the poppies, my own sweet man upstairs, my friends asleep and awake all over the world.
Hush, babies. Breathe deeply. Here. Come here. Stay here. You are welcome. You are so welcome, in all your tones. I am so glad you are here, so glad you are there, so glad we are everywhere. Sing, babies. I am grateful to hear your voices, so happy to imagine your songs. Dance, babies. Boom Chick-a-boom-chick-a-boom-boom-boom. Move that body. Eat, babies. Here, eat of this body the Earth. Nourish yourselves.
It's all love, babies. All love.
May You Know Refuge All the Days and Nights of Your Life!
Recipe for Michelle's Cosmic Carrot and Cashew Frosted Birthday Cake!
Dry
1/2 c arrowroot
2 3/4 cups quinoa/millet flour mixture, freshly milled
1 T baking soda
1 T fresh cinnamon
1/4 tsp sea salt
1/2 tsp fresh allspice
1 tsp powdered ginger
1/4 tsp grated nutmeg
2 cups shredded or grated carrots
Wet
1/2 cup agave syrup
1 3/4 cups fresh carrot juice
1/2 cup water
3/8 cup olive oil
zest of one lemon
2 T lemon (a little more won't hurt)
2-3 inches ginger, grated
1 tsp vanilla extract
1 egg (whisked)
Mix the dry ingredients together EXCEPT FOR THE CARROTS. Mix well.
Mix the wet ingredients in a separate bowl. Mix well.
Add the wet to the dry. Then add the carrots.
Bake at 350° for 60 minutes or until knife comes out dry. (I think I baked mine 40-50 minutes.)
Frosting from Blossoming Lotus' Vegan World Fusion Cookbook, except for the coconut at the end; I added that.
1 cup cashews, soaked overnight
2/3 coconut milk
1/3 chopped dates
1/2 t vanilla extract
1/8-1/4 cup shredded coconut (optional)
Put cashews, date, and vanilla in a blender or processor with 1/2 c coconut milk and process until smooth. Add more coconut milk as necessary. (I only added a tiny bit more.) Mixture should be smooth and thick.
Put in refrigerator for as least 20 minutes.
Preheat oven to 350. Place coconut on a baking sheet or pie pan. Stir every 30 seconds, more or less, until lightly toasted.
Frost cake when it's completely cooled. Sprinkle on cooled coconut.
Voilà!
The framed picture is in our kitchen above the stove. Michelle gave it to me. It shows a woman making chocolate the old-fashioned way. I'm sorry, but I don't know the artist.
Labels: community, food, recipes
2 comments
Tuesday, August 10, 2004
Big River Slow Supper Salon: Lughnasa
I am finally posting the Big River Slow Supper Salon. This is first draft, and I trust you to read it in the spirit that it is given. As time goes on, I'll rewrite it and flesh it out. I've changed everyone's names for now, until they tell me it's OK to use their real first names. I haven't included all the recipes yet, but I hope to be able to after I hear from everyone. I'd like to know what you think. Do you want more conversation or some discussion about the food? Etc. By the way, Mario is Canadian. He was born in a refugee camp in Italy. (Actually he was born in a hospital, but his mother was living in a refugee camp at the time.) His mother is Croatian; his father was Serbian. That's why during conversations we often look to Mario for a more "international" view of things.
Conversation
In 1982, I sat in a restaurant with six other young writers discussing language. Several of us argued that it was perfectly acceptable to change the language. If people insisted on using “he” as the only pronoun denoting a person, writers could hurry along the process of change by using “she” and “he.” One of the writers, Paul, said this was unacceptable. He maintained that by changing the language in this way a writer would be making a political statement, not telling a story. Our discussion was exciting and heated and went on for some time. Then Mickey said, “Paul, you are assuming that maintaining the status quo is not a political statement.”
We fell silent. She had said exactly the right thing.
After a bit, Paul nodded and said, “You’re right. I hadn’t thought of it that way.”
It was great. Twenty-two years later, I still remember that conversation.
I have always valued conversation. For me, it is a sign of respect when someone honors me with their thoughts, feelings, opinions, and then listens to mine. A good conversation is good communication. It doesn’t mean each person agrees with every other person; it does mean everyone is listening. People learn in different ways, of course. Conversation is one of the ways I learn. I can begin a conversation believing one thing and by the end of a lively debate, I can change my mind. Even if that doesn’t happen, I gain insight into a subject or the thought processes of another person. Talking is part of forming and maintaining relationships and establishing community.
Not everyone feels this way about conversation. I have learned the hard way that many people see disagreement (or merely talking about particular subjects) as a sign of disrespect.
A dinner companion said to me once, “How dare you presume to bring up politics?” I was dumbfounded, but I learned to be more careful about what I discussed with relative strangers.
I grew up in the Midwest; except for my immediate family, I argued, debated, and conversed with nearly everyone I met. When I traveled in Europe, I had great conversations about politics, art, travel, philosophy, the United States. I moved out West in 1982 and discovered conversation was not a highly prized commodity with most of the folks I met. I stayed anyway, but I’m constantly on the lookout for some good “talk.”
Mario and I traveled to Taos a few years ago and stayed at the Mabel Dodge Luhan House where Mary Austin, Georgia O’Keeffe, Ansel Adams, D.H. and Frieda Lawrence, and others had visited and talked about culture, writing, art, community. I walked into the house and tears started streaming down my face because I was finally in a place where beauty and art mattered--where people talked with one another about issues and ideas they cared about. I was inspired by the house, the beautiful natural surroundings, and the whispers of long ago conversations that were so interesting the walls could not let go of them. It was then, I suppose, that I started thinking of starting my own salon.
According to Gary Kamiya in his “Brief history of Salons,” salons began in ancient Greece, where “the search for knowledge through conversation with others” was less formalized than it became in later years. The Greek salons had an erotic aspect to them, he says, which probably kept the attendance high.
Catherine de Vivonne (1588–1665), the Marquise de Rambouillet, is credited with starting the first great French literary salon. Her salons took place in her blue room, “chambre bleu,” which was also called the temple of Athena. (On the Salon du Muse website, they say, “To converse is human...to salon is divine.”) At these salons, philosophers, writers, artists and members of the aristocracy gathered to talk, debate, contemplate through words, and open up the great creative channel which allows the flow of ideas.
Lately I have heard people bemoan the loss of culture and civility. They ask, “Where are the big ideas?” “What has happened to our innovators?” Many of us are overloaded and spend our days are running around doing, doing, doing, yet feeling as though nothing gets “done” and little is accomplished. If we do not have the space and time to “be,” to converse, to communicate, then when will we have time for the big ideas? By listening to others, by hearing their thoughts and ideas, often our own thoughts and ideas come bubbling up until we are overflowing with energy, creativity, and new concepts.
Food
While conversation nourishes our souls; food nourishes our bodies. Many of us have lost touch with our bodies and our food. Many people live on fast food and haven’t any concept of what it takes to grow food—or to nourish themselves. Mario and I have tried to eat organically and sustainably grown food during most of our marriage, yet we are often too tired to cook anything more exciting than quinoa and vegetables (although this is quite delicious).
Our ancestors ate communally. Eating with other people is an intimate act. We consume pieces of the same food and this food transforms into part of our bodies; this links all of us who have shared that particular food. This can be a comforting tie that does not “bind” us but creates a bond which helps us develop a sense and true community.
Buying (and/or growing) food which is organic and local helps us connect with our community and region. If the food is grown in the soil of our homes, we are consuming parts of the Earth that come from our specific ecosystem.
When my novel Coyote Cowgirl was bought by Tor, my editor mentioned the Slow Food movement to me (since my book was about restaurants and food). I had never heard of it, but it sounded intriguing. I found out that their guiding principles are similar to what Mario and I feel about food—and our lives. They want to promote sustainability. This means, according to their website, that they recognize the interdependence of people with one another and our environment, and they want to care for the land and protect biodiversity and promote pure food that is local, seasonal and organically grown.
They also believe in the value of cultural diversity and recognize “food as a language that expresses cultural diversity.”
They find “pleasure and quality in everyday life” by “celebrating the diverse expressions of our earth's bounty; appreciating and encouraging creativity, passion and beauty; respecting and supporting artisans who grow, produce, Michaelet, prepare and serve wholesome food.”
As members of this organization, they strive to be inclusive by “following democratic principles in a spirit of sharing and educating members and others about Slow Food's mission, and dedicating ourselves to local cooperation and global collaboration.”
I’ve never met one of these people before, as far as I know, but I like their philosophy—especially since it jibes with mine. Reading about the Slow Food movement inspired me to combine creating a salon with the philosophies of slow food. I called it the “Big River Slow Supper Salon.”
We live in the Columbia River Gorge which has the Columbia River running through it. Even though the River is dammed within an inch of her life, and she’s radioactive and polluted, we love her and she dominates a good part of our lives—just by her presence. I wanted to acknowledge the river when naming our salon. But I had another reason for calling it the “Big River Slow Supper Salon.” We bought a dining room table which was called a “rio grande” table; this table reminds me of so many of the big solid wood tables I see when I go to New Mexico. The name will constantly remind me of my Big River here, but also of New Mexico and those long conversations of other writers staying in the Mabel Dodge Luhan House.
My friends and acquaintances are busy people who work, take care of children or parents, plus perform many hours of volunteer services. I wanted to create a space, place, and time for conversation and slow food. I wanted the participants to be surrounded by beauty as much as possible, to feel safe, and to be nourished by food and friends. Once I felt this was all possible, I invited a few people to attend the first “Big River Slow Supper Salon.”
Five people said yes to our invitation. We asked them to use local and organic ingredients in their dishes (especially if they brought chicken, and only wild fish) and no beef or pork. I sent them ideas for discussion via email: “Is community and discussion an important part of life? If so, why don't Americans do it? Or do we? Europe has a cafe culture. Americans generally don't gather to discuss things. Why? Is it to our detriment? Saturday is a Pagan holiday, Lughnasa, which celebrates the first harvest. Can modern people find value in ancient celebrations? Or do we still celebrate these holidays today but in a different form? (August fairs) Do we really have any sense of community in the U.S.? Etc.”
On Saturday, July 31st, Lughnasa, on the second full moon of the month—the blue moon—on a hot summer afternoon, seven us of us met.
We sat at our Rio Grande table with lovely place settings (and Lucy’s beautiful flowers at the center). We started with Bonnie’s organic chicken soup. Then we had Lucy’s broccoli salad and Melissa’s lentil salad. While we were eating the salads, Mario prepared salmon hash, quinoa, and vegetables. For dessert, we had Bonnie’s pumpkin pudding and banana bread. And we talked the entire time, even as we sweated in our increasingly hot kitchen, waiting for an evening breeze that never came.
Talking: Community and More
I originally said I would write up what we discussed afterward. I don’t know what I was thinking. I was encouraging everyone to “be” at the Salon and not try to “do” anything but eat and enjoy, and here I was offering to type up transcripts. I was out of my mind. Even when I loosely transcribed the tapes, it took over two hours to do less than an hour of tapes. We had talked for over four hours. Plus, I realized that transcribing the words didn’t truly convey the experience of the conversation. So what follows is some of the dialogue, but it is more (or less) the essence of some parts of the conversation.
First, everyone talked. I listened to the tapes, so I got to hear it: everyone participated! I was gratified by that outcome. We often talked over each other, and we interrupted one another. I thought that was fine, too. I know a couple of people who get very angry when they are interrupted. My feeling is that most conversations are a series of interruptions--but this does not mean people are not listening. It means the ideas and thoughts are flowing freely. As far as I could tell, no one was offended by these interruptions during this first “Big River Slow Supper Salon.”
We discussed many topics. I started out by reading a Gaelic blessing from Tom Cowan’s Yearning for the Wind:
“You are the pure love of the moon, you are the pure love of the stars, you are the pure love of the sun, you are the pure love of each living creature.”
“May the love and affection of the moon be yours, the love and affection of the sun be yours, the love and affection of the stars be yours, the love and affection of each living creature be yours.”
Then Daniel led us in a toast to our first "Big River Slow Supper Salon."
Our first discussion was about the Celtic gray salt Bonnie was putting in her soup. Melissa and Mario talked about how the salt rakers work. They have channels near the ocean, the tide brings in sea water to fill the channels, then the sun dries it.
We talked about are experiences growing (or not growing) food. Michael’s mother was a gardener. He liked being out in the garden with his mother, and he wanted to be a gardener. Melissa’s mother had a garden in San Diego, but she wanted nothing to do with it. Lucy grew up in Southern CA. All her fruits and vegetables came from Safeway. “I came from people who two generations ago were farmers,” she said. “But I was so disconnected from it. Walking to school I saw kumquats, grapefruits, oranges. These all grew in people’s yards. I didn’t connect that they grew and you had to put energy into them.”
Daniel mentioned his bees. He described making holes in blocks for the mason bees who are “good pollinators. They don’t make honey.”
When Mario served the “sacred salmon,” we talked about quinoa, mints, and my rosemary plant which has traveled with me over the last fifteen years.
We wondered if people in other countries have food allergies and chemical sensitivities the way Americans do.
Melissa said, “Can you imagine a French person not having bread, cheese, coffee? And they’re healthy people.”
“They don’t use as many drugs,” Kim said. “They don’t misuse antibiotics the way we do. They don’t spray as much there. Europe is much more progressive as far as pesticide use. Sweden doesn’t use pesticides at all. We were thinking of moving there.”
We remembered the story of parents in other countries who leave their babies outside restaurants and stores in their strollers. When a couple came to this country and did the same thing, they were accused of child abuse.
We wondered if the parents were able to leave their children unattended in their own country because a) they don’t all have highways running through the middle of their towns, b) they know each other well enough to trust one another, or c) they have such a sense of community that they know if they leave their children unattended, the whole community will look after their kids.
We acknowledged again that if a parent left their infant in a stroller outside a store here, they would probably be arrested for child endangerment—and the child probably would be in danger.
Melissa said, “Meanwhile what happens to the kids behind closed doors? Or not behind closed doors: the spraying at the schools, the food in the cafeteria, parents beating their children.”
Kim: Does Europe have child abuse the way we do here?
Lucy: I’m sure they do but not at the level we do here.
Michael: It’s the exception.
Kim: Why does it happen in our culture?
Lucy: We’ve been ruined.
Bonnie: Our water is not clean, the air is not clean. Look at the chemicals kids get in the water, look at all the sugars they get in their foods. And then look at the television. They’re bombarded in every avenue to be ill. Mentally or physically.
We talked about community in relationship to the movie “Bowling for Columbine.”
Michael: Moore’s premise is that our country is fear-based. I think it’s the basis for a lot of our behaviors.
Mario: The individualism that is so prized in this country is not prized so much in other countries. What it does is kind of give permission to people who are on the edge to go a little over the edge because they can see it as being an individual act, doing what they want to do.
Lucy: It’s an excuse to push the limit.
Michael: Owning things is a big thing. In a socialist society people share a lot more of the common wealth. It’s a struggle between the Democrats and the Republicans these days. Do we each have our own nation on our 50 x 100 foot lot and shoot whoever walks on it.
Mario: But using the example of Canada, Canadians want things just as much as Americans. They want their house, their toys, their cars.
Michael: Maybe there’s a different expectation on what you actually get to have.
Melissa: What does make Canadians so nice and clean? Well, they clearcut. They do unhealthy stuff, too.
Kim: They don’t have the level of violence and fear and anger that Americans have.
Daniel: Is there the disparity between the wealthy and the poor in Canada like there is here? Maybe that has something to do with it. People who’ve got it are going to hang onto it regardless if they do it with a shotgun in their back yard or by buying a politician.
Mario: The people who are most violent about keeping onto their stuff are the poor.
Lucy: I’ve seen more the opposite, that’s it’s the rich who’ll hold onto their stuff no matter what.
Kim: But the poor are voting for Bush. And the very rich.
Michael: There isn’t the fear of being destitute in some other countries like there is here. In Canada, you’re going to be taken care of. There’s health care for everyone.
Daniel: Everyone is valued.
Michael: Yes, everyone is valued.
Kim: So why don’t we do that so we won’t be so afraid of being destitute if we’ll take care of each other?
Lucy: Because then you’ll have to pay taxes for it.
Kim: So what?
Lucy: Then you’ll give people like my father a heart attack.
Daniel: Then you’ll have equal education, equal consideration under the law, equal voting rights.
Mario: The elite doesn’t want that.
Kim: Why doesn’t the middle class want it? How many people have you heard say they won’t vote for school taxes because they don’t have kids in school.
Lucy: I’ve heard that, but I’ve heard from a lot of progressives that they don’t vote for the school stuff because they feel the schools are corrupt and a huge corporation that’s wasting and misusing funds and they’re not really educating the students. That’s why we home schooled for a long time. We supported the concept that every child should be educated but we felt like the public school system was just more indoctrination and that it was very militaristic. It was teaching kids to be good little soldiers so we didn’t want to put our kids in it, even risking friendships with progressive people who were like how could you do that? You have to support the system.
Michael: A lot of time is spent keeping order.
Lucy: They have classrooms of 40 five year olds. You can’t learn anything but anarchy. It’s an unnatural situation. They’re all the same age. They have to sit at their desks and watch the clock and do things at this or that time. We’re not like that.
Bonnie: The education they get is quite reduced. Industry says that’s OK. They want to prepare them for the service jobs. They don’t want them to be critical thinkers.
One of our longest discussions turned out to be about power. Michael suggested that women have the power. We had a long talk about what that meant. Michael said that women as individuals were at risk, but ultimately women “had the power.”
Kim: Rapists are the soldiers of the patriarchy. When women can go outside without fear of harm, then I might believe women have power. Right now the violence is directed at women--so how could we have the power?
Melissa: Look at the media. All these skinny women selling stuff. I haven’t seen any evidence that women have power.
Michael: Men are bumbling idiots. We’re a successful species, and I don’t think we’d still be around if men were actually in control...Men can be overpowered by women...because of sex. What really makes the world go round is the power of women.
Kim: Maybe the true wonderful part of the world. Not the economics.
Michael talked about the myth of power. It isn’t always the person at the big desk who is actually in charge. “At a certain level men are in charge...Maybe the female spirit is the driving force.”
We talked about the suppression of women in relationship to the Catholic Church. Bonnie related her experiences attending a Catholic school as a girl. We talked about men being afraid of strong women. Most of us agreed women are afraid of strong women, too.
Later in the discussion about who is in power, Michael said, “But that’s the struggle for power. Women are not in charge. But they’re the more powerful. If you peel the onion all the way back to what’s left—”
What some of us said was that until a woman was autonomous, she was not powerful. A person could believe she were powerful, but that was not necessarily the truth. If violence was constantly being perpetrated against women, how could they truly be powerful? We said perhaps the “female spirit” was the essence of the world and that the patriarchal structure worked to suppress that spirit, to keep it down—literally.
We talked for hours more, about healing, men and women, mental health. We didn’t get to some of the topics I suggested, mostly because I forgot. After we established a tentative date for the next gathering, the salon broke up. We started at 6:00 p.m., and the last guest left at 11:00 p.m.
Lughnasa
We had the supper salon on Lughnasa because I wanted to do something special to mark the pagan holidays. In the past I have tried to celebrate these days communally. I created and facilitated these great celebrations, but no one reciprocated. I was trying to create community and communal celebration; the people attending were coming to a party. I didn’t feel as though we were building any kind of relationship or even a shared experience. I don’t know if anyone remembered the celebrations or even spoke fondly of them. Holding the supper salons on (or near) these holidays is a different way to celebrate, a way that feels deeper, and auspicious.
Lughnasa (or Lammas as some call it) is a holiday celebrating the first harvest. Lugh was a sun god, and the story goes he created this holiday to honor his foster mother, Tailtiu, the last queen of the Fir Bolg. She clearcut a forest and that took the life out of her. She asked her son to hold funeral games at this time of year for her. As long as they did this, everyone would have enough food and peace would reign across the land. As it often happens with myths, this one is probably an example of syncretism.
Most likely, this harvest celebration was always in honor of the goddess, the Earth goddess, maybe Tailtiu. When a new people arrived in Ireland (and assimilated and/or conquered the people) they probably brought the local goddess into their own pantheon of deities, only they made their god supreme. This was a common occurrence. Mara Freeman writes in Kindling the Celtic Spirit that “Lughnasadh has an older name, Bron Trogain, which refers to the fertile earth. In Celtic tradition a plentiful harvest could not be won without the cooperation of the earth goddess.”
Today, this holiday is still observed in the United States in the form of fairs. All across the country in the end of July and beginning of August, people bring their baked goods, produce, and livestock to their community fairs where they will be observed, judged, and honored.
In our first slow supper salon, we honored the harvest, too, by sharing produce from our gardens. We had snow peas and carrots from my garden in our sauteed vegetables. A jar of Daniel’s honey was on the table. (Daniel is a beekeeper.) Melissa used bay leaves she picked from a tree in Portland. And of course, we thanked the Earth, for all her bounty.
Recipes:
Mario’s Wild Alaskan Salmon Hash:
About 1.5 pounds of salmon, baked at 350 degrees for 30 minutes and allowed to cool, then broken into large pieces.
1 thickly sliced red onion
5 or 6 yellow or red potatoes, boiled, cooled, and thickly sliced
2 peeled red peppers, cut into strips
Lemon wedges
Olive oil
In a large skillet saute the onions until tender. Add the potatoes and cook until they just begin to brown. Add the peppers and cook for another 5 minutes or so. Carefully fold in the salmon pieces and turn the mixture carefully until heated through, about 5 minutes. Add a couple of turns of pepper.
Serve immediately with lemon wedges. (Serves 6)
Mario’s Organic Veggies and Quinoa:
1.5 cups of quinoa.
1 cup peas, fresh or frozen.
2 cups each of the following:
Broccoli florets, sliced carrots, red onion slices, cabbage cut into chunks, baby bok choy cut into pieces, zucchini sliced thick and quartered, rainbow chard shredded into large pieces, snow peas
Two garlic cloves minced
Olive oil
Put the quinoa in a sauce pan with 2 cups of water. Bring to a boil, then turn down to low heat and let simmer until quinoa is tender, about 7 minutes. Add the peas and cover.
While the quinoa is cooking:
Put the broccoli, carrots, onion, and cabbage in a large pan with a generous splash of olive oil and bring to a low medium heat. Turn the vegetables frequently and allow to cook about five minutes. Add the bok choy, zucchini, shard, and snow peas. Cook for five minutes, turning frequently. About two minutes before the end, fold in the garlic.
Serve over the quinoa. It is delicious as is, but diners can add soy sauce at the table if they wish. 0 commentsAll photographs and written material copyright © 2003-2008 by Kim Antieau unless otherwise indicated. May not be used without permission.
Conversation
In 1982, I sat in a restaurant with six other young writers discussing language. Several of us argued that it was perfectly acceptable to change the language. If people insisted on using “he” as the only pronoun denoting a person, writers could hurry along the process of change by using “she” and “he.” One of the writers, Paul, said this was unacceptable. He maintained that by changing the language in this way a writer would be making a political statement, not telling a story. Our discussion was exciting and heated and went on for some time. Then Mickey said, “Paul, you are assuming that maintaining the status quo is not a political statement.”
We fell silent. She had said exactly the right thing.
After a bit, Paul nodded and said, “You’re right. I hadn’t thought of it that way.”
It was great. Twenty-two years later, I still remember that conversation.
I have always valued conversation. For me, it is a sign of respect when someone honors me with their thoughts, feelings, opinions, and then listens to mine. A good conversation is good communication. It doesn’t mean each person agrees with every other person; it does mean everyone is listening. People learn in different ways, of course. Conversation is one of the ways I learn. I can begin a conversation believing one thing and by the end of a lively debate, I can change my mind. Even if that doesn’t happen, I gain insight into a subject or the thought processes of another person. Talking is part of forming and maintaining relationships and establishing community.
Not everyone feels this way about conversation. I have learned the hard way that many people see disagreement (or merely talking about particular subjects) as a sign of disrespect.
A dinner companion said to me once, “How dare you presume to bring up politics?” I was dumbfounded, but I learned to be more careful about what I discussed with relative strangers.
I grew up in the Midwest; except for my immediate family, I argued, debated, and conversed with nearly everyone I met. When I traveled in Europe, I had great conversations about politics, art, travel, philosophy, the United States. I moved out West in 1982 and discovered conversation was not a highly prized commodity with most of the folks I met. I stayed anyway, but I’m constantly on the lookout for some good “talk.”
Mario and I traveled to Taos a few years ago and stayed at the Mabel Dodge Luhan House where Mary Austin, Georgia O’Keeffe, Ansel Adams, D.H. and Frieda Lawrence, and others had visited and talked about culture, writing, art, community. I walked into the house and tears started streaming down my face because I was finally in a place where beauty and art mattered--where people talked with one another about issues and ideas they cared about. I was inspired by the house, the beautiful natural surroundings, and the whispers of long ago conversations that were so interesting the walls could not let go of them. It was then, I suppose, that I started thinking of starting my own salon.
According to Gary Kamiya in his “Brief history of Salons,” salons began in ancient Greece, where “the search for knowledge through conversation with others” was less formalized than it became in later years. The Greek salons had an erotic aspect to them, he says, which probably kept the attendance high.
Catherine de Vivonne (1588–1665), the Marquise de Rambouillet, is credited with starting the first great French literary salon. Her salons took place in her blue room, “chambre bleu,” which was also called the temple of Athena. (On the Salon du Muse website, they say, “To converse is human...to salon is divine.”) At these salons, philosophers, writers, artists and members of the aristocracy gathered to talk, debate, contemplate through words, and open up the great creative channel which allows the flow of ideas.
Lately I have heard people bemoan the loss of culture and civility. They ask, “Where are the big ideas?” “What has happened to our innovators?” Many of us are overloaded and spend our days are running around doing, doing, doing, yet feeling as though nothing gets “done” and little is accomplished. If we do not have the space and time to “be,” to converse, to communicate, then when will we have time for the big ideas? By listening to others, by hearing their thoughts and ideas, often our own thoughts and ideas come bubbling up until we are overflowing with energy, creativity, and new concepts.
Food
While conversation nourishes our souls; food nourishes our bodies. Many of us have lost touch with our bodies and our food. Many people live on fast food and haven’t any concept of what it takes to grow food—or to nourish themselves. Mario and I have tried to eat organically and sustainably grown food during most of our marriage, yet we are often too tired to cook anything more exciting than quinoa and vegetables (although this is quite delicious).
Our ancestors ate communally. Eating with other people is an intimate act. We consume pieces of the same food and this food transforms into part of our bodies; this links all of us who have shared that particular food. This can be a comforting tie that does not “bind” us but creates a bond which helps us develop a sense and true community.
Buying (and/or growing) food which is organic and local helps us connect with our community and region. If the food is grown in the soil of our homes, we are consuming parts of the Earth that come from our specific ecosystem.
When my novel Coyote Cowgirl was bought by Tor, my editor mentioned the Slow Food movement to me (since my book was about restaurants and food). I had never heard of it, but it sounded intriguing. I found out that their guiding principles are similar to what Mario and I feel about food—and our lives. They want to promote sustainability. This means, according to their website, that they recognize the interdependence of people with one another and our environment, and they want to care for the land and protect biodiversity and promote pure food that is local, seasonal and organically grown.
They also believe in the value of cultural diversity and recognize “food as a language that expresses cultural diversity.”
They find “pleasure and quality in everyday life” by “celebrating the diverse expressions of our earth's bounty; appreciating and encouraging creativity, passion and beauty; respecting and supporting artisans who grow, produce, Michaelet, prepare and serve wholesome food.”
As members of this organization, they strive to be inclusive by “following democratic principles in a spirit of sharing and educating members and others about Slow Food's mission, and dedicating ourselves to local cooperation and global collaboration.”
I’ve never met one of these people before, as far as I know, but I like their philosophy—especially since it jibes with mine. Reading about the Slow Food movement inspired me to combine creating a salon with the philosophies of slow food. I called it the “Big River Slow Supper Salon.”
We live in the Columbia River Gorge which has the Columbia River running through it. Even though the River is dammed within an inch of her life, and she’s radioactive and polluted, we love her and she dominates a good part of our lives—just by her presence. I wanted to acknowledge the river when naming our salon. But I had another reason for calling it the “Big River Slow Supper Salon.” We bought a dining room table which was called a “rio grande” table; this table reminds me of so many of the big solid wood tables I see when I go to New Mexico. The name will constantly remind me of my Big River here, but also of New Mexico and those long conversations of other writers staying in the Mabel Dodge Luhan House.
My friends and acquaintances are busy people who work, take care of children or parents, plus perform many hours of volunteer services. I wanted to create a space, place, and time for conversation and slow food. I wanted the participants to be surrounded by beauty as much as possible, to feel safe, and to be nourished by food and friends. Once I felt this was all possible, I invited a few people to attend the first “Big River Slow Supper Salon.”
Five people said yes to our invitation. We asked them to use local and organic ingredients in their dishes (especially if they brought chicken, and only wild fish) and no beef or pork. I sent them ideas for discussion via email: “Is community and discussion an important part of life? If so, why don't Americans do it? Or do we? Europe has a cafe culture. Americans generally don't gather to discuss things. Why? Is it to our detriment? Saturday is a Pagan holiday, Lughnasa, which celebrates the first harvest. Can modern people find value in ancient celebrations? Or do we still celebrate these holidays today but in a different form? (August fairs) Do we really have any sense of community in the U.S.? Etc.”
On Saturday, July 31st, Lughnasa, on the second full moon of the month—the blue moon—on a hot summer afternoon, seven us of us met.
We sat at our Rio Grande table with lovely place settings (and Lucy’s beautiful flowers at the center). We started with Bonnie’s organic chicken soup. Then we had Lucy’s broccoli salad and Melissa’s lentil salad. While we were eating the salads, Mario prepared salmon hash, quinoa, and vegetables. For dessert, we had Bonnie’s pumpkin pudding and banana bread. And we talked the entire time, even as we sweated in our increasingly hot kitchen, waiting for an evening breeze that never came.
Talking: Community and More
I originally said I would write up what we discussed afterward. I don’t know what I was thinking. I was encouraging everyone to “be” at the Salon and not try to “do” anything but eat and enjoy, and here I was offering to type up transcripts. I was out of my mind. Even when I loosely transcribed the tapes, it took over two hours to do less than an hour of tapes. We had talked for over four hours. Plus, I realized that transcribing the words didn’t truly convey the experience of the conversation. So what follows is some of the dialogue, but it is more (or less) the essence of some parts of the conversation.
First, everyone talked. I listened to the tapes, so I got to hear it: everyone participated! I was gratified by that outcome. We often talked over each other, and we interrupted one another. I thought that was fine, too. I know a couple of people who get very angry when they are interrupted. My feeling is that most conversations are a series of interruptions--but this does not mean people are not listening. It means the ideas and thoughts are flowing freely. As far as I could tell, no one was offended by these interruptions during this first “Big River Slow Supper Salon.”
We discussed many topics. I started out by reading a Gaelic blessing from Tom Cowan’s Yearning for the Wind:
“You are the pure love of the moon, you are the pure love of the stars, you are the pure love of the sun, you are the pure love of each living creature.”
“May the love and affection of the moon be yours, the love and affection of the sun be yours, the love and affection of the stars be yours, the love and affection of each living creature be yours.”
Then Daniel led us in a toast to our first "Big River Slow Supper Salon."
Our first discussion was about the Celtic gray salt Bonnie was putting in her soup. Melissa and Mario talked about how the salt rakers work. They have channels near the ocean, the tide brings in sea water to fill the channels, then the sun dries it.
We talked about are experiences growing (or not growing) food. Michael’s mother was a gardener. He liked being out in the garden with his mother, and he wanted to be a gardener. Melissa’s mother had a garden in San Diego, but she wanted nothing to do with it. Lucy grew up in Southern CA. All her fruits and vegetables came from Safeway. “I came from people who two generations ago were farmers,” she said. “But I was so disconnected from it. Walking to school I saw kumquats, grapefruits, oranges. These all grew in people’s yards. I didn’t connect that they grew and you had to put energy into them.”
Daniel mentioned his bees. He described making holes in blocks for the mason bees who are “good pollinators. They don’t make honey.”
When Mario served the “sacred salmon,” we talked about quinoa, mints, and my rosemary plant which has traveled with me over the last fifteen years.
We wondered if people in other countries have food allergies and chemical sensitivities the way Americans do.
Melissa said, “Can you imagine a French person not having bread, cheese, coffee? And they’re healthy people.”
“They don’t use as many drugs,” Kim said. “They don’t misuse antibiotics the way we do. They don’t spray as much there. Europe is much more progressive as far as pesticide use. Sweden doesn’t use pesticides at all. We were thinking of moving there.”
We remembered the story of parents in other countries who leave their babies outside restaurants and stores in their strollers. When a couple came to this country and did the same thing, they were accused of child abuse.
We wondered if the parents were able to leave their children unattended in their own country because a) they don’t all have highways running through the middle of their towns, b) they know each other well enough to trust one another, or c) they have such a sense of community that they know if they leave their children unattended, the whole community will look after their kids.
We acknowledged again that if a parent left their infant in a stroller outside a store here, they would probably be arrested for child endangerment—and the child probably would be in danger.
Melissa said, “Meanwhile what happens to the kids behind closed doors? Or not behind closed doors: the spraying at the schools, the food in the cafeteria, parents beating their children.”
Kim: Does Europe have child abuse the way we do here?
Lucy: I’m sure they do but not at the level we do here.
Michael: It’s the exception.
Kim: Why does it happen in our culture?
Lucy: We’ve been ruined.
Bonnie: Our water is not clean, the air is not clean. Look at the chemicals kids get in the water, look at all the sugars they get in their foods. And then look at the television. They’re bombarded in every avenue to be ill. Mentally or physically.
We talked about community in relationship to the movie “Bowling for Columbine.”
Michael: Moore’s premise is that our country is fear-based. I think it’s the basis for a lot of our behaviors.
Mario: The individualism that is so prized in this country is not prized so much in other countries. What it does is kind of give permission to people who are on the edge to go a little over the edge because they can see it as being an individual act, doing what they want to do.
Lucy: It’s an excuse to push the limit.
Michael: Owning things is a big thing. In a socialist society people share a lot more of the common wealth. It’s a struggle between the Democrats and the Republicans these days. Do we each have our own nation on our 50 x 100 foot lot and shoot whoever walks on it.
Mario: But using the example of Canada, Canadians want things just as much as Americans. They want their house, their toys, their cars.
Michael: Maybe there’s a different expectation on what you actually get to have.
Melissa: What does make Canadians so nice and clean? Well, they clearcut. They do unhealthy stuff, too.
Kim: They don’t have the level of violence and fear and anger that Americans have.
Daniel: Is there the disparity between the wealthy and the poor in Canada like there is here? Maybe that has something to do with it. People who’ve got it are going to hang onto it regardless if they do it with a shotgun in their back yard or by buying a politician.
Mario: The people who are most violent about keeping onto their stuff are the poor.
Lucy: I’ve seen more the opposite, that’s it’s the rich who’ll hold onto their stuff no matter what.
Kim: But the poor are voting for Bush. And the very rich.
Michael: There isn’t the fear of being destitute in some other countries like there is here. In Canada, you’re going to be taken care of. There’s health care for everyone.
Daniel: Everyone is valued.
Michael: Yes, everyone is valued.
Kim: So why don’t we do that so we won’t be so afraid of being destitute if we’ll take care of each other?
Lucy: Because then you’ll have to pay taxes for it.
Kim: So what?
Lucy: Then you’ll give people like my father a heart attack.
Daniel: Then you’ll have equal education, equal consideration under the law, equal voting rights.
Mario: The elite doesn’t want that.
Kim: Why doesn’t the middle class want it? How many people have you heard say they won’t vote for school taxes because they don’t have kids in school.
Lucy: I’ve heard that, but I’ve heard from a lot of progressives that they don’t vote for the school stuff because they feel the schools are corrupt and a huge corporation that’s wasting and misusing funds and they’re not really educating the students. That’s why we home schooled for a long time. We supported the concept that every child should be educated but we felt like the public school system was just more indoctrination and that it was very militaristic. It was teaching kids to be good little soldiers so we didn’t want to put our kids in it, even risking friendships with progressive people who were like how could you do that? You have to support the system.
Michael: A lot of time is spent keeping order.
Lucy: They have classrooms of 40 five year olds. You can’t learn anything but anarchy. It’s an unnatural situation. They’re all the same age. They have to sit at their desks and watch the clock and do things at this or that time. We’re not like that.
Bonnie: The education they get is quite reduced. Industry says that’s OK. They want to prepare them for the service jobs. They don’t want them to be critical thinkers.
One of our longest discussions turned out to be about power. Michael suggested that women have the power. We had a long talk about what that meant. Michael said that women as individuals were at risk, but ultimately women “had the power.”
Kim: Rapists are the soldiers of the patriarchy. When women can go outside without fear of harm, then I might believe women have power. Right now the violence is directed at women--so how could we have the power?
Melissa: Look at the media. All these skinny women selling stuff. I haven’t seen any evidence that women have power.
Michael: Men are bumbling idiots. We’re a successful species, and I don’t think we’d still be around if men were actually in control...Men can be overpowered by women...because of sex. What really makes the world go round is the power of women.
Kim: Maybe the true wonderful part of the world. Not the economics.
Michael talked about the myth of power. It isn’t always the person at the big desk who is actually in charge. “At a certain level men are in charge...Maybe the female spirit is the driving force.”
We talked about the suppression of women in relationship to the Catholic Church. Bonnie related her experiences attending a Catholic school as a girl. We talked about men being afraid of strong women. Most of us agreed women are afraid of strong women, too.
Later in the discussion about who is in power, Michael said, “But that’s the struggle for power. Women are not in charge. But they’re the more powerful. If you peel the onion all the way back to what’s left—”
What some of us said was that until a woman was autonomous, she was not powerful. A person could believe she were powerful, but that was not necessarily the truth. If violence was constantly being perpetrated against women, how could they truly be powerful? We said perhaps the “female spirit” was the essence of the world and that the patriarchal structure worked to suppress that spirit, to keep it down—literally.
We talked for hours more, about healing, men and women, mental health. We didn’t get to some of the topics I suggested, mostly because I forgot. After we established a tentative date for the next gathering, the salon broke up. We started at 6:00 p.m., and the last guest left at 11:00 p.m.
Lughnasa
We had the supper salon on Lughnasa because I wanted to do something special to mark the pagan holidays. In the past I have tried to celebrate these days communally. I created and facilitated these great celebrations, but no one reciprocated. I was trying to create community and communal celebration; the people attending were coming to a party. I didn’t feel as though we were building any kind of relationship or even a shared experience. I don’t know if anyone remembered the celebrations or even spoke fondly of them. Holding the supper salons on (or near) these holidays is a different way to celebrate, a way that feels deeper, and auspicious.
Lughnasa (or Lammas as some call it) is a holiday celebrating the first harvest. Lugh was a sun god, and the story goes he created this holiday to honor his foster mother, Tailtiu, the last queen of the Fir Bolg. She clearcut a forest and that took the life out of her. She asked her son to hold funeral games at this time of year for her. As long as they did this, everyone would have enough food and peace would reign across the land. As it often happens with myths, this one is probably an example of syncretism.
Most likely, this harvest celebration was always in honor of the goddess, the Earth goddess, maybe Tailtiu. When a new people arrived in Ireland (and assimilated and/or conquered the people) they probably brought the local goddess into their own pantheon of deities, only they made their god supreme. This was a common occurrence. Mara Freeman writes in Kindling the Celtic Spirit that “Lughnasadh has an older name, Bron Trogain, which refers to the fertile earth. In Celtic tradition a plentiful harvest could not be won without the cooperation of the earth goddess.”
Today, this holiday is still observed in the United States in the form of fairs. All across the country in the end of July and beginning of August, people bring their baked goods, produce, and livestock to their community fairs where they will be observed, judged, and honored.
In our first slow supper salon, we honored the harvest, too, by sharing produce from our gardens. We had snow peas and carrots from my garden in our sauteed vegetables. A jar of Daniel’s honey was on the table. (Daniel is a beekeeper.) Melissa used bay leaves she picked from a tree in Portland. And of course, we thanked the Earth, for all her bounty.
Recipes:
Mario’s Wild Alaskan Salmon Hash:
About 1.5 pounds of salmon, baked at 350 degrees for 30 minutes and allowed to cool, then broken into large pieces.
1 thickly sliced red onion
5 or 6 yellow or red potatoes, boiled, cooled, and thickly sliced
2 peeled red peppers, cut into strips
Lemon wedges
Olive oil
In a large skillet saute the onions until tender. Add the potatoes and cook until they just begin to brown. Add the peppers and cook for another 5 minutes or so. Carefully fold in the salmon pieces and turn the mixture carefully until heated through, about 5 minutes. Add a couple of turns of pepper.
Serve immediately with lemon wedges. (Serves 6)
Mario’s Organic Veggies and Quinoa:
1.5 cups of quinoa.
1 cup peas, fresh or frozen.
2 cups each of the following:
Broccoli florets, sliced carrots, red onion slices, cabbage cut into chunks, baby bok choy cut into pieces, zucchini sliced thick and quartered, rainbow chard shredded into large pieces, snow peas
Two garlic cloves minced
Olive oil
Put the quinoa in a sauce pan with 2 cups of water. Bring to a boil, then turn down to low heat and let simmer until quinoa is tender, about 7 minutes. Add the peas and cover.
While the quinoa is cooking:
Put the broccoli, carrots, onion, and cabbage in a large pan with a generous splash of olive oil and bring to a low medium heat. Turn the vegetables frequently and allow to cook about five minutes. Add the bok choy, zucchini, shard, and snow peas. Cook for five minutes, turning frequently. About two minutes before the end, fold in the garlic.
Serve over the quinoa. It is delicious as is, but diners can add soy sauce at the table if they wish. 0 comments